Strong Women - Building Bones for Better Health

  • General wellness
Strong Girls Hub: 13 Church St, York, ME 03909, USA
Mar 04 2026
Apr 15 2026
Strong Women - Wednesday (Strong Women Drop-In $15.00 USD)
$105.00 USD $65.00 USD

For 2 remaining sessions $65.00 USD

  1. Wed2:00 - 3:00 pm

Description

The 7-week Winter 2 Session starting week of March 4th running through April 15th at The Hub are designed to move your body, strengthen your mind, and build community. Spots are limited!

Build strength, restore function, and feel your best in a supportive environment designed for women at every stage of life. Each session focuses on strength, balance, mobility, and confidence. Whether you’re postpartum, navigating perimenopause, or working to support bone health and prevent osteoporosis — we have a spot for you.

Class dates

03/04/2026, 03/11/2026, 03/18/2026, 03/25/2026, 04/01/2026, 04/08/2026, 04/15/2026

Restrictions

This class is open to females only.

Program enrollment capacity

Minimum: 6

Maximum: 15

Registration period

Registration starts on 12/19/2025 and ends on 04/15/2026.

In-person location

Strong Girls Hub: 13 Church St, York, ME 03909, USA
Register