Teen Pilates - Sponsored by Seacoast Pilates

Teen Pilates with Seacoast Pilates

Build strength, confidence, and body awareness in a fun and supportive environment! Join our friends from Seacoast Pilates for a six-week Pilates series designed especially for teens. Each class focuses on improving strength, stability, stretch, and stamina while helping participants develop a positive connection with movement.

Whether you're an athlete looking to improve performance, recovering from a sports season, or simply wanting to feel stronger and more confident, this class is for you. Pilates is a low-impact workout that supports injury prevention, increases mobility, and promotes both physical and mental well-being.

Space is limited to just 12 girls to provide personalized instruction and a welcoming atmosphere.